Workout 35

We wanted to mix things up on this FUN Friday and add in a CHALLENGE Workout.  So grab a parent and/or a sibling and see if they want to Challenge you to these exercises today!  Or you can time yourself and then go through again to see if you can beat your previous time.

Warm up

-Turn over x 8

-Cross leg stand up x 8

-Clap push up x 8

-Pop up x 8

Competition workout with parents and siblings

-Push up contest

-Plank hold contest

-Leg raise hold contest 

-Broad jump contest